Welcome to SPINAL ENERGETIC- Join us for a Free intro workshop at Ashtanga Yoga Glasgow with Spinal Energetic practitioner Francesca. Discover how to unlock your body's potential through spinal energy. Learn techniques to enhance your overall well-being and vitality.
Whether you're curious about energy work, looking to support your healing journey, or just love learning something new, this will be a relaxed and inspiring afternoon.Here’s what to expect:
- A warm welcome and intro chat
- An explanation of what Spinal Energetics is, how it originates and how it works
- A look at the benefits of this gentle yet powerful practice
- A demo session with a client
- Time for tea, cake, and casual connection
- A friendly Q&A where you can ask anything that comes up
Spinal Energetics is a somatic energy modality that works with the spine, nervous system, and subtle energies to help release tension, restore flow, and support deeper self-awareness.Whether you're brand new to this kind of work or already on the path, you're very welcome to join us.
Cost: Absolutely free – just bring an open mind (and maybe a friend!)
Francesca's teaching integrates the discipline of traditional Ashtanga Yoga, the transformative breathwork of pranayama, and the intuitive, energetic healing of Spinal Energetics. She completed her yoga teacher training with the Classical Yoga School and holds Level 2 certification in pranayama and yoga philosophy from the Yoga Education College. In addition, Francesca is a certified Spinal Energetics practitioner.
