Sports Coaching & Fitness

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

The world of coaching & fitness is more than exercise routines and stopwatch timing. It involves understanding motivation, physical health, injury prevention, and tailored performance plans. This coaching & fitness course covers the foundations needed to guide individuals and teams towards their goals. Whether you’re aiming to work with young athletes, weekend joggers, or elite performers, the course takes you through coaching philosophies, exercise science, and health awareness in a way that’s structured, relatable, and informative.

This course is designed to support those looking to build reliable knowledge in coaching & fitness, focusing on performance evaluation, planning training schedules, and improving physical wellbeing. Learn how to inspire progress without resorting to clichés, understand how body mechanics support movement, and explore how fitness contributes to mental health. With its focused and direct approach, the course bridges fitness understanding and coaching delivery—without overcomplicating things.

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Learning Outcomes

• Explain the roles and responsibilities of a fitness coach.
• Understand how to assess and structure coaching & fitness plans.
• Identify techniques for improving client performance safely.
• Learn basic sports psychology and motivation techniques.
• Understand injury prevention and effective recovery principles.

Who is this course for?

• Aspiring coaches seeking structured fitness knowledge and insight.
• Sports enthusiasts wishing to coach others safely and confidently.
• PE teachers or support workers improving fitness knowledge.
• Health-conscious individuals building confidence in coaching & fitness.
• Beginners exploring a career in fitness and performance coaching.

Career Path (UK Average Salaries)

• Personal Trainer – £25,000 to £40,000 per year
• Fitness Instructor – £18,000 to £28,000 per year
• Sports Coach – £24,000 to £35,000 per year
• Health and Wellness Advisor – £23,000 to £30,000 per year
• Strength and Conditioning Coach – £30,000 to £45,000 per year
• Gym Manager – £28,000 to £38,000 per year