Sports Coaching & Nutrition

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

Nutrition is the backbone of athletic performance, influencing energy, recovery, and overall health. This Sports Coaching & Nutrition course offers a well-rounded approach to understanding how nutrition supports sports training and enhances results. Whether you are guiding athletes or managing your own dietary habits, learning how to balance macronutrients, hydration, and energy intake is essential for peak performance.

Combining the principles of sports coaching with a strong foundation in nutrition, this course explores the relationship between diet and training, sports-specific dietary strategies, and the science behind nutrient timing. By developing your understanding of nutrition, you can help optimise training schedules, prevent fatigue, and maintain long-term health. This knowledge is valuable for those aiming to guide others towards their goals or make informed choices for themselves in a sports context.

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Learning Outcomes

• Understand the fundamentals of nutrition for athletic performance.
• Learn how macronutrients affect energy and recovery in sports.
• Explore hydration strategies to maintain performance during training.
• Analyse the link between nutrition and injury prevention.
• Apply nutrition principles to create tailored sports diet plans.

Who is this course for?

• Individuals interested in improving athletic performance through nutrition.
• Sports coaches seeking to advise athletes on diet strategies.
• Fitness trainers wanting to expand their knowledge of nutrition.
• Athletes aiming to refine their nutrition for better results.
• Health enthusiasts curious about sports-specific nutrition methods.

Career Path

• Sports Nutritionist – Average salary: £30,000–£45,000
• Athletic Performance Coach – Average salary: £28,000–£42,000
• Fitness and Nutrition Consultant – Average salary: £25,000–£38,000
• Wellness Coach – Average salary: £23,000–£35,000
• Health and Lifestyle Advisor – Average salary: £22,000–£32,000
• Dietary Planner for Sports Teams – Average salary: £27,000–£40,000