Sports, Fitness and Mental Health
Multiple dates

Sports, Fitness and Mental Health

By Skills Pack

Get ready to break a sweat and boost your mood with a mix of sports, fitness, and mental health tips!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health
Sports, Fitness and Mental Health

Overview of Sports, Fitness and Mental Health with ADHD Awareness, Mental Health, Psychology, Counselling, and CBT

The Sports, Fitness and Mental Health course explores how physical activity improves well-being. By blending ADHD Awareness, Psychology, Counselling, and CBT, it shows the connection between body and mind.

Limited seats—this course will not return.

Description

What you’ll study:

  • How exercise enhances Mental Health through Psychology.
  • The role of ADHD Awareness in sports participation.
  • How Counselling supports athletes.
  • Practical CBT for motivation and resilience.

Who Is This Course For?

  • Fitness professionals.
  • Counsellors and psychologists.
  • Advocates of ADHD Awareness and Mental Health.

Requirements

Open to all, with low commitment study.

Career Path

  • Sports psychology.
  • Fitness coaching with Mental Health focus.
  • CBT and Counselling in athletic settings.

This unique program will never return—enroll now.

Organized by

Skills Pack

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From £11.49
Multiple dates