Sports Nutrition Course Class

Delve into the science of sports nutrition and discover how diet influences athletic performance, endurance, and recovery. This course covers energy systems, macronutrient balance, hydration, and nutritional strategies tailored for active lifestyles.

Course Curriculum:

Module 01: Introduction to Nutrition
Module 02: The Role of Nutritionist
Module 03: The Digestive System
Module 04: Nutrients for Life – Macronutrients
Module 05: Nutrients for Life – Micronutrients
Module 06: Nutrition Requirements for Adults and Various Groups
Module 07: Healthy Dieting
Module 08: Weight Control Management
Module 09: Weight Loss Management
Module 10: The Day of Competition
Module 11: Replacing Nutrients After Competition

(See curriculum)

What's included:

• CPD Certification
• Fully online, interactive course.
• Free PDF certificate on course completion.
• 24/7 access to the course for a lifetime.
• Online support