Sports Nutrition Course

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

The Sports Nutrition Course is built for those who want to understand how diet affects physical performance, recovery, muscle function, and long-term energy levels. Whether you’re fuelling a casual jog or a competitive sprint, your body needs the right nutrients to perform at its best. This course explores how sports nutrition impacts strength, endurance, hydration, metabolism, and injury prevention—tailored to athletic needs rather than general wellness.

From protein ratios and macronutrients to supplements, hydration plans, and timing of meals, this sports nutrition course covers a wide spectrum of performance-focused dietary strategies. It’s ideal for athletes, personal trainers, coaches, or fitness enthusiasts who want a proper grip on what goes on behind the scenes of physical performance. You'll finish this course with the knowledge to support smart dietary choices based on different training goals, energy demands, and activity levels—all backed by established sports nutrition principles.

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Learning Outcomes

• Understand how sports nutrition supports physical performance and recovery.
• Identify nutrient requirements for various training types and durations.
• Learn the timing of meals around exercise for maximum benefit.
• Evaluate popular sports nutrition products and supplementation choices.
• Explore hydration, energy balance, and nutrient absorption in athletes.

Who is this course for?

• Athletes aiming to improve energy, strength, and recovery through diet.
• Fitness professionals seeking credible sports nutrition knowledge.
• Coaches supporting athlete development across all sporting levels.
• Personal trainers creating performance-focused meal plans for clients.
• Gym-goers curious about tailored sports nutrition strategies.

Career Path

• Sports Nutritionist – Average salary: £33,000 per year
• Personal Trainer (Nutrition Focused) – Average salary: £27,000 per year
• Health and Fitness Coach – Average salary: £28,000 per year
• Wellness Adviser (Sports Sector) – Average salary: £30,000 per year
• Strength and Conditioning Coach – Average salary: £35,000 per year
• Athlete Support Specialist – Average salary: £32,500 per year