Sports Nutrition Course
Multiple dates

Sports Nutrition Course

By One Education

Master Sports Nutrition techniques to enhance performance, recovery, and overall athletic health.

Location

Online

Good to know

Highlights

  • 2 hours
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

What's included:

  • Grab an enrolment letter as a gift!
  • Eligibility to earn a CPD & QLS endorsed certificate.
  • Fully Online Recorded Class
  • 24/7 & Lifetime Access
  • Online support
  • No hidden fees

The Sports Nutrition Course provides an in-depth understanding of nutrition strategies tailored for athletes and active individuals. Sports Nutrition is essential for optimising energy levels, improving performance, and supporting recovery in sports and fitness activities. This course explores the principles of Sports Nutrition, covering macronutrients, micronutrients, hydration, and meal timing for different training and performance goals. Learners will gain insights into the science behind Sports Nutrition, practical dietary planning, and nutritional interventions that improve strength, endurance, and overall athletic performance.

Through this Sports Nutrition course, learners will explore how nutrition directly influences performance, recovery, and long-term health. It examines supplements, energy balance, and specialised dietary strategies to meet the demands of various sports. By understanding Sports Nutrition principles, learners can confidently create nutrition plans, guide athletes, and make informed decisions to enhance physical outcomes. The course equips learners with knowledge applicable in coaching, fitness, and health-focused careers, offering a solid foundation for those looking to combine passion for sports with professional expertise in nutrition.

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Learning Outcomes

  • Explain the role of Sports Nutrition in enhancing athletic performance.
  • Analyse dietary requirements for different sports and exercise intensities.
  • Apply Sports Nutrition strategies to optimise recovery and energy levels.
  • Evaluate supplements and nutrition interventions for safe and effective use.
  • Design nutrition plans tailored to athletes’ goals and lifestyles.

Who is this course for?

  • Fitness trainers seeking to integrate Sports Nutrition into their coaching.
  • Athletes aiming to improve performance with evidence-based nutrition strategies.
  • Health professionals wishing to specialise in Sports Nutrition guidance.
  • Nutrition enthusiasts exploring careers in athletic performance and wellness.
  • Sports coaches planning nutrition-focused programmes for clients or teams.

Career Path

  • Sports Nutritionist – Average Salary: £32,000 per year
  • Personal Trainer – Average Salary: £28,000 per year
  • Fitness Coach – Average Salary: £27,000 per year
  • Wellness Consultant – Average Salary: £30,000 per year
  • Strength and Conditioning Coach – Average Salary: £35,000 per year
  • Athletic Performance Advisor – Average Salary: £33,000 per year

Organized by

One Education

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From £9.99
Multiple dates