This CPD Certified Sports Nutrition course is designed to give you complete knowledge of nutrition for sports and health. You will learn about balanced diets, ketogenic nutrition, and foods that boost the immune system. The course also covers sports therapy, medicine, hydrotherapy, mental health, personal hygiene, and sports first aid. With step-by-step lessons, you will understand how proper nutrition and care can improve fitness, strength, and recovery. Whether you are an athlete, trainer, or fitness lover, this course will guide you to plan better diets and take care of your health to achieve your sports and wellness goals.
CPD certified sports nutrition course for diet planning, fitness, sports therapy, mental health and wellness.
Learning Outcomes
- Understand what sports nutrition means.
- Learn how food helps athletes stay strong.
- Know about healthy eating and diets.
- Learn the basics of the ketogenic diet.
- Know which foods make your immune system strong.
- Understand how food affects fitness and health.
- Learn about sports therapy for recovery.
- Know the basics of sports medicine.
- Understand what hydrotherapy is.
- Learn sports first aid steps.
- Know how to take care of mental health.
- Learn the importance of personal hygiene in sports.
Bundle Includes:
Disclaimer:
This is an online course with pre-recorded lessons. You will get access to the course within 48 hours after your enrolment.
