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Sports Nutrition

Herts Sports Partnership

Thursday, 16 February 2017 from 19:00 to 21:00 (GMT)

Sports Nutrition

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Performance Nutrition 15 Tickets 16 Feb 2017 £25.00 £0.00

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Event Details

Lindsy Kass
Senior Lecturer in Sport and Exercise Science and Sport Nutrition
University of Hertfordshire

Lindsy is a British Association of Sport and Exercise Sciences (BASES) accredited Sport and Exercise Scientist and is also registered with the Nutrition Society. She has many years of experience at community and elite level sport and performance.

Lindsy joined the University of Hertfordshire in 2004 having previously worked as a sport scientist and nutritionist. Although much of her experience comes from working with elite athletes, Lindsy also works with the general public and is still actively involved with local schools, encouraging good health through physical activity and healthy eating.

Workshop Description
Led by leading sports nutritionist Lindsy Kass, this workshop will explain what performance nutrition is and more importantly what it is not.

The informative workshop will take you through structuring a training diet, fuelling for training and competition, and the types of strategies you can use to enhance muscle recovery and adaptation.

Do you have questions about Sports Nutrition? Contact Herts Sports Partnership

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When & Where


University of Hertfordshire, de Havilland Campus, Hatfield

AL10 9EU Hatfield
United Kingdom

Thursday, 16 February 2017 from 19:00 to 21:00 (GMT)


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Organiser

Herts Sports Partnership

Herts Sports Partnership was established in 2003 as one of 49 County Sport Partnerships in England, as part of the long-term plan for delivering sport across the nation. It is led by a voluntary representative executive board and has a core team of full and part-time sports professionals all of whom are passionate about the work carried out by the Partnership.

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