Spotlight Open House Ireland: Yoga for Actors

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Location

Bow Street

12/13 Bow St

Dublin 7

Ireland

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Sales Have Ended

Registrations are closed
Thank you for booking on to this event. Please remember that members are limited to two events across Open House and to one ticket per person per event. If you have registered for more than this, please remove enough tickets so that you only have the allowed allocation.
Event description

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Age Range: 18+
Clothing Req: Comfortable

Prep Req: None required

About the Workshop:

Designed for creative minds to find space and growth we will create waves of movements to unravel tensions and reconnect with the body. Both heating and cooling in our actions we will explore where our true nature lies and find release.

Expect some noise, expect to create some sounds and there will be the exquisite silence of an extended savasana to complete the practice.

About Alison Quinlan;

Alison has always had a synergy with creativity. A student of classical ballet until 18 years old both in her hometown of Drogheda and with the Dublin City Ballet School. She then perused a Degree in Fine Art at the National College of Art and Design where she discovered a lifelong love of film and the moving image.
Despite having a successful career in Marketing and Events Alison missed the imagination and inventiveness of physically moving the body. She was also aware as we grow older our sedentary lifestyles are the enemy of out movement and health. Alison decided to take her passion for yoga centre stage.

Alison is a certified Yoga Alliance E-RYT 500 (Experienced Registered Yoga Teacher) and qualified to teach Vinyasa/ Hatha/Ashtanga/Sivananda styles of Yoga. Studying both at Green Lotus Yoga, Ireland and The Association of Yoga and Meditation Rishikesh, India.
She is also a certified Yin Yoga with Josh Summers in Suryalia, Spain and The Elbow Room Dublin. In 2017 she qualified as Yoga Nidra Teacher from Applied Yoga in Rishikesh.
Alison is also a Yoga Alliance Continuing Education Provider.

Alison created the AlisonLovesYoga identity #ALY as an umbrella name for her to use at the different locations she teaches at:
• Crosslanes Physiotherapy (Vinyasa, Yin, Nidra), Garry Kelly Center (Cancer Survivors) (Hatha Yoga, Mindfulness, Meditation and Yin), Boyne Valley Country Club (Yoga for Sports) The Yoga Garden (Yin), Saint Marys Primary School (teaching the teachers)

In November 2018 Alison will open Nirmal Yoga Wellness in Drogheda, with an additional studio opening in Rishikesh on early 2019. This will offer weekly classes in a range of Yoga and Yoga Lifestyle areas. Annual Retreats in India will be a big part of giving Irish yoga lovers a taste of Indian teachers and teaching. This cultural exchange will offer Irish yoga students a deeper knowledge into Ayurveda, mantra, pranayama and philosophy.
It is Alison’s belief the yoga is for everybody, not just flexible people. She believes that the health benefits of starting a regular yoga practice at any age are too big to ignore. We are designed to move.
Her classes help you find your own personal edge, and sometimes more. They are always fun and very human. Her experience of working with all ranges of age and ability makes it a salty and sweet experience – every time.

If you have any accessibility requirements, please do let us know.

Date and Time

Location

Bow Street

12/13 Bow St

Dublin 7

Ireland

View Map

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