We are inviting you for an exciting day on 6 May at Bridstow Village Hall.
Retreat, relax and rejuvenate, learn how your body moves and manifests.
10 - 12 Yoga Practice (Ildy)
12 - 1pm Sound Bath (Kuma)
1 - 2 pm Lunch (shared and vegetarian)
2 - 4 Lotus Dance - "Dancing with the soul of the source" (Annabelle)
4.20 - 4.50 Yoga Nidra Relaxation
4.50 - 5pm - Closing Circle
Elemental activation: Welcoming our polarities into the fire and fluidity of dance, allowing all possibilities of movement within this body as the subtleties arise and play in and with their true nature with Harmony.
Unleashing the Divine through the Self-expressive dance of Love, of Shiva and Shakti, of the Universal Dream.
Ildy is an experienced yoga teacher who will take you through different yoga poses to activate the body`s healing process.
Kuma is a healer, buddhist practitioner and sound Bather. She will take you to a different level of consciousness through the sounds and vibrations of her amazing singing bowls, musical instruments and gongs.
Annabelle is a creative practitioner and trainee yoga teacher with experience of performance, ritual embodiment, movement, tantra and cosmic healing. She has worked internationally and feels truly blessed to share the inner dance with the outer worlds.
Dancing with the soul of source.
Lunch is shared, please bring vegetarian or vegan lunch.
- blankets and pillows, cushions
- yourself wearing comfortable clothes
Early bird £50 - till 8 April £60 thereafter.
To sign up please email to firstname.lastname@example.org