£45

Spring Cleaning - maintaining the flow of life

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Rudolf Steiner House

35 Park Road

London

NW1 6XT

United Kingdom

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How to keep a healthy flow in our life force

A Eurythmy Workshop with Hanne Kristiansen Risvik

The intention of this workshop is to give you a toolbox with a variety of exercises that you can use in your own way on a daily basis, to raise your energy level, revitalise your body, enhance your well-being, renew the space within and without, empower your inner strength, maintain a balance and keep a healthy, steady and continuous flow of your life force.

After a short introduction to the theme of this workshop, we will do simple eurythmy exercises to vitalise and strengthen our inherent life force. The different movements to sounds and music will aim to give you a sense of wellbeing and balance. We will link some of the exercises to specific sounds in the Old Norse Runic alphabet. Diving into these sounds will bring about a deeper understanding of the different qualities in each sound.

No previous skills needed. Bring comfortable soft shoes or warm socks, and a notebook. All welcome.

Hanne Kristiansen Risvik is married, with six children, three St.Bernhard dogs and two cats, living in a fairy tale forest in Norway filled with foxes, moose, rabbits, birds of all kinds, wolves, boars, deer and badgers. She is a trained Waldorf teacher and eurythmist. She is now self-employed and for the past seven years has been working in a day-care hospice, mainly with patients diagnosed with cancer.

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Date and Time

Location

Rudolf Steiner House

35 Park Road

London

NW1 6XT

United Kingdom

View Map

Refund Policy

No Refunds

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