€332.21

Spring Cleanse Raw Food Yoga Retreat

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Location

Indrani Lodge

1 Chemin de la Waronche

1471 Genappe

Belgium

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Spring is a time of renewal, new beginnings, growth and creativity. Join us for a weekend designed to cleanse and purify the body. In collaboration with Indrani and Upper Organic you will enjoy a combination of yogic practices, lymph drainage and abdominal massage. Upper Organic will supply a tasty raw food and cold pressed juice detox programme created specifically for your wellness. Just a short trip on the Eurostar from London St Pancras International station to Indrani situated in the beautiful countryside in Belgium, 25 km from Brussels. This retreat is open to anybody, anywhere, irrespective of age and experience. Either join us for full board and accommodation or come in as a day visitor.

This Experience Includes

  • Daily yoga and meditation
  • Upper Organic Detox juicing
  • Upper Organic Raw food
  • Fermentation workshop
  • Chi Nei Tsang Abdominal massage
  • Spring foraging
  • Relaxing time away in the Belgian countryside

Yoga & Meditation

Each day will start with a 20min meditation followed by a yoga session designed to help increase blood and lymphatic circulation. A second yoga session of the morning will involve a more active yang sequence, concluding with a relaxing yin class in the evening. In these sessions you will learn a detoxifying sequence, how to drain your own lymph and how to strengthen your digestion through yoga.

Upper Organic Raw Food and Juice

The weekend will comprise of tasty raw food and cold-pressed juice detox programme presented by Upper Organic. This is premium raw food and juice that is 100% organic, cold-pressed, plant-based, gluten-free and unpasteurized. No refined sugar, no additives or chemicals, no gmo’s, no soy, no dairy, no gluten. Prepared in a pure and unprocessed way, leaving nutritive power intact! This detox cleanse is specifically created for your wellness: healthier inside and radiant outside.

Culinary Nutrition Workshops

We are offering two culinary nutrition workshops. The first workshop on fermenting where you will learn to make your own sauerkraut, traditionally pickled vegetables for a healthy gut. During our second workshop we will go out and forage for nettles and cleavers. Nettles are an excellent detoxifier for the body and cleavers are well known for supporting the lymphatic system. This workshop will show you many interesting ways in which to incorporate these wonderful medicinal herbs into your diet

Che Nei Tsang Abdominal Massage

We will be offering Chi Nei Tsang massage. This massage works gently and directly on the abdominal organs where physical toxins are released from the body, emotional charges are cleared from the organs and tension is unwound from the other parts of the body. This allows the body to return to its natural balance of good health. Chi Nei Tsang’s power is that it reaches the origins of health problems.

For more detailed information please visit Spring Cleanse Weekend

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Date and Time

Location

Indrani Lodge

1 Chemin de la Waronche

1471 Genappe

Belgium

View Map

Refund Policy

Refunds up to 7 days before event

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