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Location

Braintree & Bocking Community Association

19-21 Bocking End

Braintree

CM7 9AE

United Kingdom

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Refund Policy

No Refunds

Event description

Description

A special Gong and Sound Bath that celebrates the ending of Winter and the start of Spring, where both the day and the night are of equal length. The Spring Equinox is seen as the time when life returns to the earth after the winter’s pause, a time of perfect balance and harmony and of celebrating and harnessing the energy to bring peace and balance into our life.

Throughout history many cultures have used sound to help others relax, meditate, allowing the sound vibrations to flow through & around the person. ‘Gong Meditation’ is often referred to as a ‘Gong Bath’ as participants as ‘bathed’ in the Gong’s sound waves. These waves or vibrations allow the mind & body to become more relaxed, helping support the bodies own healing ability, increasing endorphins and lowering levels of cortisol.

Benefits from these treatments can include a sense of calm & wellbeing. There can also be a release of deep seated emotional blockages & greater emotional, psychological & spiritual understanding.

Our Gong Baths are unscripted we flow in meditation with you. So why not come along and join for a journey like no other. Rest, Relax, Restore.

Please bring a mat, pillow, blanket, a bottle of water and maybe an eye mask with you, cozy and comfortable is the aim.

The session lasts for an hour with the Gong being played for about 40-45mins.

Please aim to arrive between 7.10-7.25 doors will be closed at 7.25 to minimise disruption there will be no admission after this time.

There is limited parking available at event, but there is on street parking nearby as well as carparks. (any costs involved are not included in the event price)


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Date and Time

Location

Braintree & Bocking Community Association

19-21 Bocking End

Braintree

CM7 9AE

United Kingdom

View Map

Refund Policy

No Refunds

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