£8

Spring Mindfulness Walk with Pamela Carr

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Location

Tegg's Nose Country Park

Buxton Old Road

Macclesfield

SK11 0AP

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

The world is mud-luscious and puddle-wonderful” – E. E. Cummings

This is our third year of offering Mindfulness walks at Tegg’s Nose Country Park. Past walks have been popular and well-received by the enthusiastic walkers. One wrote: “This has been a lovely opportunity to spend time really noticing the environment and how I am relating to it.”

Research is now proving that our direct contact with nature really can benefit our health and wellbeing. Mindfully walking outdoors in nature through all the seasons can be a truly magical, nurturing and healing experience.

If you enjoy walking, love nature and want to explore Mindfulness - join Pamela Carr on this leisurely morning walk with a difference. The gentle walk (about 2 miles) will include some pauses and simple exercises to help us to slow down, become more present and open our senses to what we can see, hear, feel, smell and maybe even taste, moment by moment.

Pamela loves this beautiful space and experiences new inspiration every time she visits. Previous walkers have spoken about discovering for themselves the quietening, calming and creative benefits of walking mindfully in nature. You might like to bring your notebook or camera.

Following the walk you’ll return to the popular Tegg's Nose Tea Room to share discoveries and creative ideas. Optional drinks/snacks available to purchase. Suitable for anyone over the age of 16.

Booking and payment in advance is essential. Cost £8.00.

Time: 9.00am to 11.00am
Meeting point: Tegg’s Nose Country Park Visitor Centre, Buxton Old Road, Macclesfield, SK11 0AP (SJ950733)
Leader: Pamela Carr, Mindfulness Teacher and Focusing Professional
Information: Email Pamela Carr
(Easy walking grade / Please wear suitable boots and clothing / Suitable for anyone over the age of 16 / Please leave your dog at home / Places limited - please book in advance / There is a charge, payable in advance, for attending this event / Healthy Walk – Event / Refreshment stop, opportunity for refreshments / Partnership event / Car parking charge)

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Date and Time

Location

Tegg's Nose Country Park

Buxton Old Road

Macclesfield

SK11 0AP

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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