£418.81 – £940.38

Spring Renewal Retreat, May 4th - 7th 2018

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Location

42 Acres Retreat Centre

Frome

BA11 5HL

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

This retreat is a must to whom wants to immerse in a magical detox experience in a luxurious gorgeous setting. You will unwind, recharge your batteries from everything that modern day living throws at you, get in touch with your heart's desires, and feel fabulous for the summer.



Imagine having the Bank Holiday Weekend just for yourself, taking time for YOU to relax, reset and revitalise in preparation for the Summer. . .

Join us for this 3-night detox retreat, a life-changing experience with yoga & meditation, holistic therapies, wellbeing workshops, delicious fresh food and much more to Energise you in a breath-taking natural surrounding.

Perhaps you’re simply curious about detox and why it is so important? What it is exactly and how you can add detoxifying foods and techniques to your lifestyle?

Detox is the perfect healing tool:

  • For more energy & vitality

  • For quick & safe weight loss

  • For radiant skin & hair

  • For a clear & focus mind

  • For better sleep

  • To purify all cells

  • To break unhealthy eating habits

  • To improve fertility

  • To improve overall health & wellbeing

The retreat has been designed to give you that much deserved time and space to reclaim your vitality. The music, smells and food throughout the whole weekend will be carefully chosen to enhance your senses.

42 Acres centre will add magic to your experience. We will connect with nature and the elements and together, go on a journey of discovery: releasing what does not serve you anymore and nourishing the New You.

You will leave the retreat feeling refreshed & empowered. Your heart and soul will be filled with light & warmth to support your Growth into Summer.


WORKSHOPS

  • The Detox Way

Carolyne Ji will teach you what is detox & why is it essential, what are the main acidifying/toxic foods and why, how to avoid many toxins and demo detox tools.

  • Morning Yoga Sessions

Every morning, Alva, my dearest friend and fabulous yoga teacher, will guide you through pranayama, asanas and relaxation focusing on the release of toxins from your whole being.

  • WuTao Dance Session

WuTao Dance is a meditative form of dance based on TCM. Carolyne Ji will take you on a beautiful journey to explore the Wood Element through dance. The wood element is associated with Spring as well as the organs, Liver and Gallbladder and emotions of anger and irritation. WuTao Dance is a fun and therapeutic way to dance your emotions and feel rejuvenated.

  • Rebirthing/Breathwork Therapy Session

This is a very powerful and incredibly detoxifying therapy. I always collaborate with Purnima in all my retreats. Purnima is a darling friend, colleague and my personal therapist. She will guide you through this wonderful session. Rebirthing/Breathwork Therapy is a defined breath technique that gently and consciously releases negative memories and stress, creating space for the changes in your life. This work reveals your inner wisdom which then helps you to improve your quality of life.

  • Evening Meditation/Yoga Nidra/Group Sharing/Fire Ceremony


TYPICAL DAILY SCHEDULE

Morning Yoga & Meditation
Tasty Morning Juice
Free time to walk to the woods, chill, read, sunbathe, journal, have massages or do whatever you desire
Yummy Lunch Salad
Wellbeing Workshop
Energising Afternoon Juice
WuTao Dance Session
Alkalising Dinner Broth

Closing Evening Session


OUR VENUE

Step into another world upon arrival at our retreat venue. Breathe in the fresh air filled with the fragrance of that surrounds this secret oasis nestled amongst the rolling hills and seven hundred acres of ancient forest. A truly enchanted place.
Get ready for stunning countryside views and tremendous healing sunsets.

42 ACRES is set in the heart of Frome, Somerset.

The accommodation at 42 Acres is wonderful. A wide range of gorgeous rooms is offered. Organic toiletries, luxurious bed linen and towels are provided.

All the communal areas and bedrooms are stunning and individually designed.

DIRECTIONS:

BY TRAIN ⁄ NEAREST STATIONS:
Gillingham (Dorset) 17 mins by car
Frome 19 mins by car
Castle Cary 24 mins by car
Westbury 33 mins by car

If you are driving to the venue, I will send you directions.


FOOD

You will be indulged with alkalizing & detoxing ingredients. Expect delicious green juices, alkalizing broths, raw salads and yummy raw treats.


WHAT IS INCLUDED

  • Pre-Retreat Guidance

  • 3 nights Accommodation in 42 Acres

  • Organic Fresh Delicious Food

  • Cleansing Teas & Supplements

  • All Workshops

  • Detox Tools & Demos

  • A Fabulous Goodie Bag

  • Post-Retreat Guidance

Travel Costs to 42 Acres are not included.


HOW TO BOOK

Please email me here if you have any questions, to confirm your booking and to receive details of payment.

To secure your booking, please pay 50% deposit or the full amount.

Pay the remaining balance by 1st April 2018.

A two-month cancellation notice is required for full deposit refund.

* I want to make my retreats accessible to as many people as possible and am open to setting up a payment plan in certain situations. *

Book your place now!

Alva, Purnima and I are excited to be creating this enchanting experience for you.


TEAM

Carolyne Ji is under organizer description.


Alva E Malka

Alva E Malka

In 2002 Alva graduated in Traditional Chinese Medicine (Acupuncture, Herbology and Tuina) in an incorporate study program between Reidman International College for Complementary and Integrative Medicine and Chengdu University of Traditional Chinese Medicine (TCM) in China.

During these 4 years of studies, she was privileged to be exposed to many different methods of healing and therapies and took additional classes outside the TCM frame.
She has also graduated Shiatsu therapy and practised daily Qi Gong and meditation.

This led her to fall in love with Yoga, in particular, Sivananda Yoga and that served as her teaching foundation.

In 2012, having practised for 14 years in various different styles of yoga including Astanga, Jivamukti, Dharma Mittra, Bikram and many more, she decided it was time to undertake some further training.

She then completed the Sun Power Yoga teacher training course with Anne-Marie Newland.
Sun Power Yoga is a wonderful fusion of three distinct forms and traditions:

  • The classical Sivananda yoga – Anne-Marie is a student of Swami Vishnu Devananda.
    Sivananda yoga focuses on 5 points: proper exercise (Asana), proper breathing (Pranayama), proper relaxation, proper diet and positive thinking & meditation.
  • Astanga yoga – Sri K. Pattabhi Jois – Vinyasa or flow of movement and purification.
  • B.K.S Iyengar yoga – which is well known for the detailed alignment.

She now teaches her own style; a combination which is influenced by my many teachers and shares her practice with lovely people of south-west London in the communities of Teddington and Kingston.

Her aim is to create a place where people can practice yoga and its many aspects at any level. A place where one can focus on one’s self and feel safe and capable to allow physical, emotional and spiritual growth.


Purnima Melos

Purnima Melos

Purnima believes that touch blesses our life from our birth on and can act as a powerful source of healing. She embraced meditation early in her life and received training from Ma Bodhigita in Brazil and later on, with the very creator of Ayurvedic Yoga Massage, Kusum Modak in India. She has been practising and teaching this unique massage technique for 16 years, beginning in Brazil, and now, here in London.

In spite of her extensive experience, Purnima embraces each massage with a renewed presence, using the breath to work in harmony with the rhythms of the body. She also performs Deep Tissue Massage, Rebirthing – Breathwork Therapy, Aromatherapy and Reiki. Her holistic treatments are an invitation to rejuvenate the body’s balance and vitality, with all the love and care that it deserves.


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Date and Time

Location

42 Acres Retreat Centre

Frome

BA11 5HL

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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