€224.93

Multiple Dates

Sri Sri Yoga & Ayurveda

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LUVI Yoga Studio

Recht Boomssloot 49-HS

1011 CT Amsterdam

Netherlands

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Sri Sri Yoga & Ayurveda Program

In Sanskrit, the word Ayurveda means ‘the science of life’. It's the world’s oldest scientific and holistic health system.

If our aim is to turn Yoga into a medical system, in the Vedic scheme this requires turning Yoga in the direction of Ayurveda. Going deeper in this ancient knowledge, in a holistic way, working in all layers of our existence: body-mind-soul!

Whether you are a beginner or an advanced yogi, this 3-day program will complement your current practice with basic understandings of Ayurveda and daily habits to nourish you fully.

Come to understand the principles and practical application of Ayurveda, the oldest healing system in the world.

Day 1: Introduction to Ayurveda: 5 elements, 3 doshas, 3 gunas, the process of desease, dosha quiz, therapeuthic essential oils. pranayamas & yoga.
Day 2: Prevention (Agni, Ama, malas), detox (physical & mental) Diagnosis, destress yoga sequence.
Day 3: Dinacharya, importance of breath, ancient knowledge, Sri Sri Yoga full sequence.

Session 1: June 29th 19:00 - 22:00h
Session 2: June 30th 14:00 - 17:30h
Session 3: July 1st 14:00 - 17:30h

Early birds: 150.- (before 21/06)
Regular Price: € 180.-


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Location

LUVI Yoga Studio

Recht Boomssloot 49-HS

1011 CT Amsterdam

Netherlands

View Map

Refund Policy

No Refunds

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