Start The Year Right: 12 Week Goal Setting

Together in this 90-minute workshop, we will set you a goal for each of what I call “Our Fundamentals for Wellbeing” – movement, stillness, and connection. We’ll break your goals down into easily achievable steps for you to work on over the next 12 weeks. Before setting them, we’ll explore your current blocks and how to move past them this time. You can then take this process away and apply it to any other goals you wish to set.

This aligns perfectly with my new 12-week wellbeing guide, Daily Notations, which helps hold you accountable to these fundamentals while also forming the habit of checking in with yourself and reflecting. Taking note of your life and taking one day at a time.

Special Offer

Purchase Daily Notations before the event and receive 50% off the workshop.

Pricing Options

Daily Notations Journal only: £19.99
Daily Notations plus Workshop Bundle: £34.99
Workshop only: £30