Managing and being aware of the demands and pressures we place on ourselves, when setting up a business can be an oversight. It can lead to loss of sleep, bad moods, depression and the most common of all stress. Founder and Director Amina Waldron of Youth Elements, shares her journey from starting her company and the impact it had on her.

Amina will share her tips on:

· Awareness and recognition on how we treat ourselves

· Breathing techniques

· Things to Avoid

Amina Waldron, is the Founder and Director of Youth Elements a Manchester based youth-led company. She has over 10 years experience working in the youth and community sector. Amina, knows and understands the importance of wellbeing, staying motivated, resting and looking after ourselves. Its easier said than done. Through setting up her social enterprise, she has experienced trials and tribulations. Amina will share her journey and the value of being true to ourselves.

Other Start-Up Day events:

10.00 – 10.45 Turning Your Passion Into A Business with Ben Holden from Lo Dough

11.00 – 11.45 How to sell online – Introduction to Shopify with Lina Gantar

12.00 – 12.45 How To Build A Social Media Strategy with Google

13.30 – 14.15 How to Network with LinkedIn

14.30 – 15.15 How To Charge Your Worth

14.30 – 15.15 Business Breakthrough – a new business model canvas

15.30 – 16.15 How To Pitch In One Easy-ish Lesson

16.30 – 17.15 Main speaker: Dave Rigby from Manchester Three Rivers Gin