State of Mind Sport and Great Minds - Bradford and Craven
Event Information
About this Event
West Yorkshire & Harrogate Integrated Care System (ICS) will partner with State of Mind Sport to provide local communities with mental health/fitness awareness programmes for the population of vulnerable men. The role of the pathfinder development workers will be to co-facilitate sessions that include topics that can help men understand issues around their own mental health and emotional well-being. The sessions will include evidence based theory and interactive peer support workshops that will encourage men to share common themes that can have a negative impact on our emotional responses, mental health and physical wellbeing. The Great Minds project will look to deliver initial sessions online that will include sessions that cover basic mental fitness, stress management, building resilience, exploring emotional intelligence and anger management. Former sports people will use their own lived experience in sport to illustrate and harness the best evidence base intervention to help men to manage and improve their mental fitness.
The workshops for Bradford and Craven will be as follows:
Monday 9th November - Stress Management
Monday 16th November – Basic Mental Fitness
Monday 23rd November – Emotional Intelligence
Monday 30th November - Resillience
Monday 7th December - Anger Management
Monday 14th December - Life Balance
Monday 21st December - Debrief/Celebrations
To book on a session, please register.