Stay well this Winter - Free Lecture

Stay well this Winter - Free Lecture

By Jo Hounsome

Simple nutrition and lifestyle tips for a strong immune system. Easy to implement strategies!

Date and time

Location

Holy Cross Hospital

Hindhead Road Haslemere GU27 1NQ United Kingdom

Agenda

6:45 PM - 7:45 PM

Lecture starts

7:45 PM - 8:00 PM

Question time

Good to know

Highlights

  • 1 hour 15 minutes
  • ages 16+
  • In person
  • Free parking
  • Doors at 6:30 PM

About this event

Health • Personal health

Come and join us at Holy Cross Hospital for a free informal lecture all about nutrition & lifestyle strategies for immune health . We are delighted to welcome back Integral Wellness, a highly qualified team of nutritional therapists, who will tell you everything you need to know about the role of nutrition in this field.

Topics covered:

  • The wonders of your immune system and how it works to protect you.
  • The role of nutrition in immune health.
  • Lifestyle habits to support immune health.
  • Easy to implement strategies when coughs and colds strike.

Plus, there'll be the opportunity to ask questions at the end.

The lecture will start at 6.45pm and last approximately 60-90 minutes.


Frequently asked questions

Organized by

Jo Hounsome

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Free
Oct 22 · 6:45 PM GMT+1