Step by Step to OKAY - You are not alone

🌿 About the Walk
“You don’t have to walk this path alone.”

Step by Step to OKAY is a gentle, mindful walking group in Lewisham, South East London, offering support for anyone experiencing bereavement, grief, and loss.

We walk together at an easy pace, pausing for moments of silence and reflection, before gathering in a circle to share (only if you wish) and connect. Afterwards, we head to the Lewisham CommUnity Space for tea, biscuits, and relaxed conversation.

No pressure. No fixing. Just walking side by side, holding space for each other.
“You don’t have to walk this path alone.”

🌟 Why This Matters

Bereavement, grief & loss touches all of us, yet it is often faced in silence. We believe no one should have to walk through life’s hardest moments alone. This walk creates a calm, inclusive space to pause, breathe, and reconnect – with yourself, with nature, and with others. It’s not therapy or a clinical group, but a gentle, human way of being together in compassion and care.

📍 Location
Start: Meet by Lewisham Wellbeing Garden, University Hospital, Lewisham High St, London SE13 7UW
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Finish: Lewisham CommUnity Space, Units 16–17, Lewisham Shopping Centre, South Hall (Opposite H&M)(10–15 min walk from the Garden)
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The route is wheelchair-friendly. There are sitting spaces and shelters in the Lewisham Wellbeing Garden if you prefer not to walk and simply wish to be nurtured in nature. There is also the option to take the bus back to the Lewisham CommUnity Space if that suits you better.

🤝 Our Team

Our team brings together lived experience, mindfulness practice, community health, and grief support expertise:

• Elizabeth Muncey – Community Supporter & Creative Health Specialist
• Ghulam Fernandes – Certified Grief Specialist & Coach - Handling Grief
• Hamish Blanden – Lewisham Healthy Walks, Enable - Programme Lead
• Dr Morag Wood – Volunteer
• Thanh Uong – Mindful Facilitator & Lead Partner, Two Mindful Bees

With support from St Christopher’s Hospice.

📩 Contact

📧 thanh@twomindfulbees.com
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Booking your place

Please be mindful, the walks are free but places are limited. Please only book if you're sure you can attend. If things change after you book and you're unable to make it, please cancel your booking on Eventbrite, so we can give your place to someone else on the waiting list.