Step Into A Journey Of Light, Self & Sound
- UNDER 16 WITH PARENT OR LEGAL GUARDIAN
Two inspiring talks on finding strength, purpose, and light as we head into the autumn, alongside a restorative soundbath to clear & cleanse
Date and time
Location
Sedgley Community Centre
Ladies Walk Sedgley DY3 3UA United KingdomRefund Policy
Agenda
3:30 PM - 4:30 PM
Navigating Darkness
Basim Yafai
4:30 PM - 5:15 PM
Cleansing & Restorative Sound Bath
Liz
5:15 PM - 5:30 PM
Refreshments
5:30 PM - 6:30 PM
Self Care & Mindfulness Walking Into The Darkness
David Jones
About this event
- Event lasts 3 hours
- UNDER 16 WITH PARENT OR LEGAL GUARDIAN
- Free venue parking
Join Basim, Liz, and David for an afternoon of cleansing, restoration, and inner empowerment as we gently transition into the autumn months. This unique gathering is designed to provide you with clarity, practical tools, and deeper purpose as we prepare to embrace the stillness and introspection of the darker season.
🌿 Basim Yafai
Basim will open the afternoon with an inspirational talk, sharing powerful personal stories of transformation — stories of struggle, resilience, and deep compassion that shaped his healing journey and purpose. A Life Coach, Mindset Guide, and Holistic Healer with over 10 years of experience, Basim’s work is rooted in his signature Two Lives Theory™️ — the idea that we all live two lives: the one we were given, and the one we are meant to become.
Having walked the path from body dysmorphia, grief, and self-rejection to healing, growth, and self-love, Basim now supports people worldwide through talks, workshops, and 1:1 coaching. Returning from nearly two years in Bali — travelling, teaching, and deepening his own growth — Basim brings fresh insight, inspiration, and grounded wisdom to this event.
🔔 Liz – Sound Bath
Following Basim’s talk, Liz will lead a cleansing and restorative sound bath. Her immersive healing session will help release stagnant energy, clear the mind, and prepare your body and spirit for the slower rhythm of the darker months ahead.
🌌 David Jones
To close the afternoon, David will share the tools, techniques, and self-care practices that have supported him through life’s most challenging times. David is a certified Life Coach and practitioner of EFT, CBT, Breathwork, Angelic Reiki, and Mindfulness. He is also an accredited Soul Doula and author of The Awakening of Death. Drawing from a lifetime of transformation and spiritual growth, David offers grounded, heart-led practices that help prevent burnout, promote resilience, and maintain inner light through the darker seasons.
David will also explore the shadow self — inviting you to turn toward, rather than away from, your inner darkness. By embracing our shadows, we illuminate them. In this way, the descent into autumn and winter becomes not a retreat, but an alchemical process of transmutation and rebirth.
This promises to be a powerful, uplifting, and healing afternoon — one that will leave you feeling centred, seen, and prepared for the seasonal shift.
✨ We look forward to welcoming you.
Frequently asked questions
Yes, there will be an interval after the sound bath for organic tea, coffee, juice, herbal tea, kombucha, biscuits, fruit & nuts.
To provide a cleansing and empowering platform to move forward with confidence into the darker months. There will be everyday tools you can take away with you, including mindfulness, EFT techniques, self care cleansing routines, lifestyle guidance, all alongside the sound bath.
Yes, there is ample parking as part of the community centre.
Various methods to help you through the darkness externally and within. Mindfulness, breathing, EFT techniques.
A sound bath is a meditative experience where participants relax while immersed in sounds and vibrations of instruments singing, bowls, gongs, and chimes. They are deeply cleansing, relaxing and can help to reduce stress.
Sound baths are considered safe for all, however if you have serious medical conditions, like heart problems, epilepsy, hearing impairments, severe metal health disorders, it is advised to consult a doctor beforehand. Caution is also advised within certain stages of pregnancy.