Question 1

What is the duration of the masterclass?

Accepted Answer

- The masterclass lasts for 90 minutes, including interactive segments and a Q&A session.

Question 2

Is this course suitable for beginners?

Accepted Answer

Absolutely! This course is designed for individuals at all levels, whether you’re just starting your journey or looking to deepen your practice.

Question 3

What platform will the masterclass be held on?

Accepted Answer

The session will be conducted via Zoom, which is easily accessible from any device with internet access.

Question 4

What can I expect to take away from the masterclass?

Accepted Answer

You will leave the class with actionable strategies for mindfulness, self-care, resilience building, and tips for achieving work-life harmony.

Question 5

Will I receive any materials after the session?

Accepted Answer

Yes, participants will receive a digital workbook that includes key takeaways, exercises, and additional resources to continue your journey.

Question 6

Are there any prerequisites for attending?

Accepted Answer

No prerequisites are required. Just come with an open mind and a willingness to engage.

Question 7

Can I ask questions during the session?

Accepted Answer

Yes! There will be ample opportunity for questions throughout the course, especially during the dedicated Q&A segment.

Question 8

How will this course help me if I’m already practicing mindfulness?

Accepted Answer

This masterclass will introduce new techniques and strategies to enhance your existing practice, helping you take your mindfulness journey to the next level.

Question 9

Is there a limit to the number of participants?

Accepted Answer

Yes, to maintain an engaging and interactive experience, we have a limited number of spots available.

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