Step Into Wellness – Free Friday Walk/Talk/Exercise Sessions
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Step Into Wellness – Free Friday Walk/Talk/Exercise Sessions

Take a gentle step toward better mental and physical wellbeing with our weekly 90-minute walk/talk/exercise sessions in nature.

By The Mind Body Therapy Centre

Date and time

Friday, June 27 · 11am - 12:30pm GMT+1

Location

The MindBody Therapy Centre

120 Stanstead Road London SE23 1BX United Kingdom

About this event

  • Event lasts 1 hour 30 minutes

Step Into Wellness – Friday Walk/Talk/Exercise Sessions

Led by Karen Burke – Coach, Mental Health Advocate & Co-Founder of T4H & MindBody Therapy
Take a gentle step toward better mental and physical wellbeing with our weekly 90-minute walk/talk/exercise sessions in nature.Karen creates a supportive space to move, reflect, release stress, and connect—perfect for anyone looking to boost their wellbeing, whether you're working, not working, or in transition.
Session Details:Fridays | 11:00am – 12:30pmDates: 27 June, 4 July, 11 July, 18 July, 25 July, 1 AugustMeet at 10:45am at MindBody Therapy Centre120 Stanstead Rd, London SE23 1BX
Call 020 3417 6108 to register your interest or receive reminders

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The Mind Body Therapy Centre

MindBody Therapy is a successful complementary health and wellbeing company, whose main centre is based in Forest Hill, London, SE23 but they cover the Greater London area with their services for Corporate Bookings.We We

Award winning massage centre we’ve worked with 10000+ clients over 15 years keeping a 4.9 star rating we are passionate about your health & wellbeing

Call Us to Book: 020 3417 6108

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