Step Into Wellness – Walk/Talk/Exercise Sessions

Step Into Wellness – Walk/Talk/Exercise Sessions

Led by Karen Burke – Coach, Mental Health Advocate & Co-Founder of T4H & MindBody Therapy

By The Mind Body Therapy Centre

Date and time

Location

The MindBody Therapy Centre

120 Stanstead Road London SE23 1BX United Kingdom

About this event

  • Event lasts 1 hour 29 minutes

Take a gentle step toward better mental and physical wellbeing with our weekly 60- 90 minute walk/talk/exercise sessions in nature.


Step Into Wellness with our FREE Walk & Talk sessions! 🌿Led by Karen Burke – Coach, Mental Health Advocate & Co-Founder of T4H & MindBody Therapy


Take time for your mental and physical wellbeing with our friendly, supportive 90-minute sessions in nature. Move, talk, release stress, and connect with your community.


📅 Fridays: 18th, 25th July & 1st August📅 Tuesdays: 12th, 19th, 26th August & 2nd, 9th, 16th, 23rd, 30th September🕚 11:00 AM – 12:30 PM📍 Meet at 10:45 AM at MindBody Therapy Centre, SE23 1BX


✨ Open to all – FREE to attend!


📞 Call 020 3417 6108 to register for reminders.

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Organized by

The Mind Body Therapy Centre

MindBody Therapy is a successful complementary health and wellbeing company, whose main centre is based in Forest Hill, London, SE23 but they cover the Greater London area with their services for Corporate Bookings.We We

Award winning massage centre we’ve worked with 10000+ clients over 15 years keeping a 4.9 star rating we are passionate about your health & wellbeing

Call Us to Book: 020 3417 6108

Follow us on instrgram @mbtherapy

FreeAug 1 · 11:00 AM GMT+1