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Toast Coffee House

2-4 Market Street

Okehampton

EX20 1HN

United Kingdom

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Ladies....Do you have pent-up anger and frustrations? Do you feel that you have to suppress these ‘negative’ or ‘scary’ emotions? Do you feel you could explode at any minute and it would be UGLY???

You are not alone! We all feel this! And you know what? Experiencing anger, frustration, annoyance and pure rage is PERFECTLY NORMAL and NECESSARY!

From childhood we’ve been told that anger isn’t ‘nice, or ‘appropriate.’ That women are supposed to have endless patience and be constantly looking out for everyone else, and even when we’re at boiling point we answer that dreaded ‘Are you OK?’ question with ‘F I N E!’ and grit our teeth a bit harder.

In this enlightened age we’re supposed to be peaceful, relaxed, in harmony and balance. We’re supposed to be ‘emotionally intelligent’ and ‘unattached’ to what’s happening to us and around us, oh and let’s remember to be positive ALL THE DAMN TIME!

But the truth is, whilst that stuff’s all well and good (and it is really good!!), you can’t be tranquil and enlightened and as positive as a fairy dancing on soap bubbles when you’ve got a seething mass of volcanic lava inside of you that’s about to bubble up and explode over your whole life turning it into a vast expanse of wasteland from which there is no return.

STOMP! Tea and Talk is here to help dispell the myth that anger is negative, that it’s not appropriate, that we shouldn’t feel it and that we should be all ‘love and light’ all of the time..

Join me for a cup of tea, a slice of cake and some supportive conversation where you can recognise your feelings, honour them and find healthy ways of expressing them, as well as explore where you need to set or strengthen your boundaries so the day-to-day irritations no longer consume you and turn you into a raging, irrational being.

We'll have open and honest conversation, laugh together, support each other and get to know one another, and hopefully you'll go away feeling a little bit lighter, a bit more positive and with a smile on your face.

And of course, there will be tea, coffee and cake to keep us going! Check out the events section to see when the next STOMP! Tea and Talk is taking place.

Much love!!

Date and Time

Location

Toast Coffee House

2-4 Market Street

Okehampton

EX20 1HN

United Kingdom

View Map

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