£16.76 – £38.32

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STOMP! The Tantrum Club for Grown-Ups

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The Wellness Centre (at Toast)

2-4 Market Street

Okehampton

EX20 1HN

United Kingdom

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No Refunds

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STOMP! The Tantrum Club for Grown-Ups

Ladies! It’s time to express your anger and frustrations at life and STOMP! your way to inner peace and tranquillity

Do you have pent-up anger and frustrations? Do you feel that you have to suppress these ‘negative’ or ‘scary’ emotions? Do you feel you could explode at any minute and it would be UGLY???

You are not alone! We all feel this! And you know what? Experiencing anger, frustration, annoyance and pure rage is PERFECTLY NORMAL and NECESSARY!

From childhood we’ve been told that anger isn’t ‘nice, or ‘appropriate.’ Even when we’re at boiling point we answer that dreaded ‘Are you OK?’ question with ‘F I N E!’ and grit our teeth a bit harder.

In this enlightened age we’re supposed to be peaceful, relaxed, in harmony and balance. oh and let’s remember to be positive ALL THE DAMN TIME!

But the truth is, whilst that stuff’s all well and good (and it is really good!!), you can’t be tranquil and enlightened and as positive as a fairy dancing on soap bubbles when you’ve got a seething mass of volcanic lava inside of you that’s about to bubble up and explode over your whole life turning it into a vast expanse of wasteland from which there is no return.

That’s where STOMP! comes in. Instead of hiding, dumbing down or supressing your so-called ‘negative’ emotions you get to fully access them and let them be expressed so you can free yourself from that inner turmoil and get on with feeling relaxed, tranquil and live in harmony and balance; which is kinda the point of living, right?

Yes, you get to stomp around and have a temper tantrum. Yes you get to shout it out and say all those things that women ‘shouldn’t’ say or think. Yes you get supported whilst you’re doing that and YES IT’S GREAT FUN!

Are you ready to get down and dirty with your emotions? Are you ready to let that shit go?

FABULOUS! Here’s the low-down….

During the 2 hour session we’ll talk about ‘negative emotions’, and the mental, emotional and physical effects of not expressing them. We’ll have a huge tantrum and fully express and release our anger, frustration and rage and then we’ll take a moment to be still and quiet and enjoy absolute peace and tranquillity, before finishing off with something upbeat and fun so you go home feeling relaxed, happy and full of positive energy.

Sounds great right? You need to book your place…there are 2 conditions….

1. This is open to women only. Not that I don’t like men (I love you!) but with this kind of work there is a certain dynamic that differs between men and women. IF you are a man and would like to discuss the possibility for a men’s only STOMP! session please do let me know

2. You must be aged 18 years or older. At this time my insurance only covers me to work in this way with adults

Even if you have mobility issues, this session is great for you. So long as you can get up the stairs to the studio at The Wellness Centre @ Toast, you can join in with STOMP!

Can’t wait to see you there!

Much love
Sharon x

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Location

The Wellness Centre (at Toast)

2-4 Market Street

Okehampton

EX20 1HN

United Kingdom

View Map

Refund Policy

No Refunds

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