Sunday, November 23

Stop, Breathe, Reset & Recharge

Resilience Through Career, Health, Relationships, and Family (Facilitators: Devon & Karen Burke)

By The Mind Body Therapy Centre

Date and time

Location

The MindBody Therapy Centre

120 Stanstead Road London SE23 1BX United Kingdom

Good to know

Highlights

2 hours
In person

Refund Policy

Refunds up to 7 days before event

About this event

Life is fast-paced, and sometimes we forget to pause and recharge. This powerful session encourages participants to stop, breathe, and reset their approach to personal and professional challenges.

This workshop will guide you through:
Mindfulness and stress management techniques.Reframing your habitual reset button to enable you to see solutions through setbacks and opportunities over obstacles.Creating a sustainable routine for self-care and resilience.Perfect for anyone feeling overwhelmed and needing a fresh perspective on their well-being and life direction.

Organized by

The Mind Body Therapy Centre

MindBody Therapy is a successful complementary health and wellbeing company, whose main centre is based in Forest Hill, London, SE23 but they cover the Greater London area with their services for Corporate Bookings.We We

Award winning massage centre we’ve worked with 10000+ clients over 15 years keeping a 4.9 star rating we are passionate about your health & wellbeing

Call Us to Book: 020 3417 6108

Follow us on instrgram @mbtherapy