Stories and reflections for living life purposefully, includes Heartmath
Multiple dates

Stories and reflections for living life purposefully, includes Heartmath

By Mid Life Thriving

Take time to explore, reflect and crystalise what your purpose is in life. Create a helpful foundation for resilience.

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Mid Life Thriving - we offer online opportunities for learning and personal growth in a supportive, non-judgemental community of people on a journey to take control of their health and well-being. We offer simple and sustainable tools, in a way that you can fit around your lifestyle. Better health, happiness and fulfilment enables you to excel in both your personal and professional life.

Join us for a minimum of 3 sessions. We'll use different fables and stories as the basis of focused reflection and discussion to explore who you want to be, what you want to achieve in life and whether you want anything to change to achieve your purpose. We'll follow this with time focused on Heartmath, an outward facing approach of aligning your physical, mental and emotional systems to tap into your heart.

Groups are small, inclusive, welcoming and informal.

The session will involve time for personal reflection, sharing - where you feel comfortable to do so - and conversation.

The three sessions will take place on 12 March, 9 April 2025 and 14 May 2025. You will be welcome to join further sessions if you wish.

The cost is £45 UK or $54 US in total for the three sessions.

Eventbrite will take payment in your local currency, if you go through the whole payment process.

If you have any questions or problems, please contact sophie.carvin@deror.co.uk

Many thanks to Nong on Unsplash for the photo.

Frequently asked questions

Frequently asked questions

Can I join the session even if I've never been to a Mid Life Thriving Session before?

Yes, you will be very welcome. Our sessions are small, informal and welcoming.

Organized by

From £45.00
Multiple dates