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Strala workshop "Follow the Intuiton" by Noz

Nozomi Smith

Sunday, 10 December 2017 from 12:00 to 14:00 (GMT)

Strala workshop "Follow the Intuiton" by Noz

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Standard Ticket Ended £20.00 £1.83

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Hi there!

I am organising Strala workshop "Follow the Intuition" by Noz on Sunday 10th of December at Heathbrook Fitness in Kingswinford.

Last couple of times I did workshop "MOVE with EASE" which leads you to be able to move easier from one pose to the other, and "Breath & Body" now you know the breath is our fuel, you have already activated your awareness of breathing. I have received great feed back from both of the workshops. "Find much easier moving with ease", "Noticed when I'm in a challenging pose, I stop breathing! but now I know the breath helps me to move easier!"

This time, I am going to talk about "Follow the Intuition".  Do you trust yourself? Do you listen how you are feeling? If you follow your intuition, many things become easier. Have you ever had a kind of experience like made a decision which it wasn't your first choice, your gut telling you otherwise. That is the intuition. You have thought "Ugh I should have listened my gut!". During yoga practice, we learn how to listen our inner voice. If you follow your intuition, you can move easily and feel better!

Even if you missed other workshops, that's okay. You can still enjoy this workshop.

Also 1 hour Strala class is inclusive.

After the workshop, you will become better listner of your inner voice. Follow your intuition makes better decisions. It will help yoga practice better as you move with kindness to your body, have agreement with your movement.

If you would like to do banktranfer drop me an email

I am very looking forward to seeing you all there!

Be yourself, be happy.


Do you have questions about Strala workshop "Follow the Intuiton" by Noz? Contact Nozomi Smith

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When & Where

Heathbrook Fitness
Swindon Road,
Wall Heath
DY6 0AW Kingswinford
United Kingdom

Sunday, 10 December 2017 from 12:00 to 14:00 (GMT)

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Nozomi Smith

Nozomi Smith is a Strala yoga guide lives in west midland and she has been trained by Tara Stiles who is the founder and owner of Strala. Nozomi believes yoga does help people to be able to recconect with themselves again, find themselves again, and connect with the others. We all support each other. Her passion is helping people through yoga, to be themselves, to be happy.  

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Strala workshop "Follow the Intuiton" by Noz
Things to do in Kingswinford Course Sports & Fitness

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