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Strala workshop "MOVE with EASE" by Noz

Nozomi Smith

Sunday, 25 June 2017 from 12:00 to 14:00 (BST)

Strala workshop "MOVE with EASE" by Noz

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Standard Ticket Ended £20.00 £1.83

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Event Details

Hi there!

I am organising Strala workshop "MOVE with EASE" by Noz on Sunday 25th of June at Heathbrook Fitness in Kingswinford.

Every classes I guide, I see many of my friends struggling in little bit of challenging poses. I always feel "I want to guide through little bit more, deeper" but in a class, sadly we don't have enough time to explain and talk. So here we can talk and connect at the workshop!

I'm going to talk about Strala way of "MOVE with EASE".  I will breakdown how we could move more easily, how to move with our breath through the workshop (including 1 hour Strala  BASICS class *not hot yoga).

After the workshop, you will be able to MOVE with EASE during yoga practice, in some challenging poses, even in your normal life. You will activate your self awareness. 

If you would like to do banktranfer, drop me an email.

I am very looking forward to seeing you all there!

Be yourself, be happy.


Nozomi.S


Do you have questions about Strala workshop "MOVE with EASE" by Noz? Contact Nozomi Smith

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When & Where


Heathbrook Fitness
Swindon Road,
Wall Heath
DY6 0AW Kingswinford
United Kingdom

Sunday, 25 June 2017 from 12:00 to 14:00 (BST)


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Organiser

Nozomi Smith


Nozomi Smith is a Strala yoga guide lives in west midland and she has been trained by Tara Stiles who is the founder and owner of Strala. Nozomi believes yoga does help people to be able to recconect with themselves again, find themselves again, and connect with the others. We all support each other. Her passion is helping people through yoga, to be themselves, to be happy.  

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Strala workshop "MOVE with EASE" by Noz
Things to do in Kingswinford Course Sports & Fitness

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