£5

StreetGym in the City

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Location

Leadenhall Market

Gracechurch Street

London

EC3V 1LT

United Kingdom

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Refund policy

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Eventbrite's fee is nonrefundable.

Event description
This February enjoy an urban adventure as you exercise in the outdoors in the heart of the City!

About this event

You’ll be following a carefully planned StreetGym® circuit that takes in much of what makes the City of London so special. Expect to be truly immersed in the fabric of the City and it’s rich history. We will be jogging past London’s first coffee house established in 1652, the ruins of the church of St Dunstan in the East which was bombed during the blitz in WW2 and many more remarkable places. When we’re not weaving our way through tiny alleyways and medieval streets we’ll be stopping at pre-determined workstations to perform bodyweight based and team building exercises. There will be something for everyone.

When:

3rd February, 6.30-7.30pm

10th February, 6.30-7.30pm

17th February, 6.30-7.30pm

24th February, 6.30-7.30pm

We start and finish in the centre of Leadenhall Market (under the starry domed ceiling) near Pizza Express/the Lamb Tavern.

What to bring:

1. You’ll be asked to complete a PAR-Q form and hand a signed copy to John prior to taking part.

2. As we’ll be operating in and around the city in winter you’ll also need appropriate clothing for the weather and urban terrain. Lightweight gloves, lightweight windproof/waterproof outer shell and wicking layers can all keep the cold at bay although you’ll soon be warmed up after we set off.

3. Please be aware that we won’t have a bag drop or anywhere to store valuables so come ready to run.

Images and video will be recorded throughout the session so if you don’t wish to feature just let John know upon arrival at the Leadenhall Market.

How much does it cost?

Secure your place for just £5 a session!

What is StreetGym®?:

StreetGym® was founded by John Watson Allison, an Army veteran with 24 years of military service. John also runs holistic wellbeing and coaching service, Motion to Mind™. A typical StreetGym® session is based upon John's experience of training on military Assault Courses, and civilian Obstacles Course Racing (OCR). Above all StreetGym® is about improvisation and learning to make best use of what you already have around you.

StreetGym® is not just about physical exercise, it’s for your mental health too. It's also an urban adventure as you'll be taken to some unique places off the beaten track in the heart of the city. We’ll be out for one hour including warm up and cool down. After the warm up we light jog around the StreetGym® circuit and stop to perform a range of exercises on or around the cityscape. You don't have to be super fit, usually we say that if you can comfortably jog for one mile you'll be fine.

www.streetgym.co.uk


		StreetGym in the City image

		StreetGym in the City image
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Date and time

Location

Leadenhall Market

Gracechurch Street

London

EC3V 1LT

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Leadenhall Market

Organiser of StreetGym in the City

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