Skip Main Navigation
Page Content

Save This Event

Event Saved

Strength and Conditioning Workshops

Centre for Short Courses and CPD

Saturday, 14 July 2018 from 09:30 to 16:30 (BST)

Strength and Conditioning Workshops
Available Dates

Ticket Information

Ticket Type Sales End Price Fee Quantity
Strength and Conditioning Workshops
This ticket is for the full cost of the course.
13 Jul 2018 £95.00 £0.00

Share Strength and Conditioning Workshops

Event Details

The Strength and Conditioning Workshops are bespoke, as they are tailored to the practical and theoretical needs of your club, team or group of athletes.  

Content

Whilst enrolled upon the course, which can range from two hours to a full weekend, you will study the principles of strength and conditioning and how to incorporate the principles in to training techniques and programmes.

The workshop can include the following units:

  • Programming strength and conditioning techniques
  • Effective use of warm ups
  • Movement control and conditioning circuits
  • Strength training
  • Assessment and monitoring
  • Speed and agility training
  • Introduction to Olympic weightlifting

More information

The full course fee and dates are bespoke, as they are dependant on the needs of the group.

More information about the assessment and entry requirements can be found on the website: http://www.stmarys.ac.uk/short-courses/strength-and-conditioning-workshops.htm. Alternatively, contact us at shortcourses@stmarys.ac.uk or call 020 8240 4321 during office hours.

Do you have questions about Strength and Conditioning Workshops? Contact Centre for Short Courses and CPD

Save This Event

Event Saved

When & Where


St Mary's University
Twickenham
Waldegrave Road
TW1 4SX Twickenham
United Kingdom

Saturday, 14 July 2018 from 09:30 to 16:30 (BST)


  Add to my calendar
Strength and Conditioning Workshops
Things to do in Twickenham Course Health

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.