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Strength Conditioning with Alina

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TW1 2EF

Richmond Road

Twickenham

TW1 2EF

United Kingdom

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Richmond Cycles is delighted to offer a session on strength and conditioning using band work, Yoga and Pilates. This is designed specifically for cyclists as a complementary activity to cycling, especially during the winter months. The session is practical (please bring a mat and wear suitable clothing) and run by Alina Kuznecova, a fully qualified Sports and Conditioning Coach with additional qualifications in Personal Training, Pilates and Yoga:

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TW1 2EF

Richmond Road

Twickenham

TW1 2EF

United Kingdom

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