Strength & Empowerment in Second Spring with Petra Coveney

Strength & Empowerment in Second Spring with Petra Coveney

By Yogamatters

This October we welcome Petra Coveney back to the community to share a month focused on Moving through Menopause

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

Highlights

  • 1 hour
  • Online

About this event

Health • Yoga

An energising Hatha practice to build strength, balance and emotional resilience as you step into your Second Spring. Anatomical focus is on legs and abdominal muscles with hatha poses held for 60 seconds. Poses can be modified for accessibility.

Organised by

Yogamatters

Followers

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Events

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Hosting

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Free
Oct 29 · 12:00 PDT