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Strength + Soul Day Retreat
Sat 5 November 2016, 09:00 – 14:00 GMT
Yoga Retreats are the most amazing way to improve your yoga practice, gain a fresh perspective, have a digital detox, eat well, meet new friends and take some much needed time for yourself.
We don’t all have the luxury of taking a few days or a week off to an exotic location so our day retreat in a stunning location is the next best thing!
What to Expect
90 minute Yoga class (which will include meditation, a practice to leave you feeling suitably challenged, sweaty but energised, with a lovely relaxing to finish)
Walk (weather permitting)
75 minute Relaxing Yoga class, including restorative yoga, yin yoga and yoga nidra
A day retreat at The Barn is the perfect chance to get away and make the most of some extremely precious ‘me time’. Escape to the beautiful Scottish countryside for a day.
9am - 2pm
Saturday 5th November
The Barn, Netherton Farm, ML7 5TT
Cost £60, limited spaces available