Strength + Soul

🌸 Start your day with Strength & Soul 🌸

Join MyMuslimBigSister x The Balanced Bite for a mid-morning wellness event designed to uplift your body, mind, and soul. Through mindful movement, nourishing bites, and soulful conversation, we’ll create a safe, welcoming space for Muslim women to connect and recharge. This class is open to all abilities — whether you’re brand new to fitness or already on your journey, you’ll feel supported every step of the way.

🌿 Meet Our Instructor:The session will be led by Maham, an ACE certified Personal Trainer and Nutrition Coach. Maham is passionate about helping women feel strong, confident, and balanced through fitness. Having transformed her own struggles into a journey of empowerment, she now guides others to enjoy movement and build sustainable, healthy habits that last.