Are you going to stay in bed when you need to get up? Have an apple instead of that delicious doughnut? Check your social media instead of doing something healthy?
Willpower is the reservoir of strength within you that helps you resist temptations, give in to impulses and make positive choices. It’s like a muscle; exercising it can strengthen it. But like any other muscle, it gets exhausted when overused.
Join us to find out how to strengthen your willpower and become stronger than your strongest excuse.
This is a free live online 60-minute talk.
Zoom id: 853 3874 3211, Password: 092912
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
