Stress & Anxiety Awareness

What's included:

• Fully Online Recorded Class
• CPD Accredited
• Free certificate
• 24/7 access to the course for Lifetime
• Online support
• No hidden fees

Course Link: Stress & Anxiety Awareness Course

Disclaimer:

This is an online course with pre-recorded lessons. You will get access to Stress & Anxiety Awareness Course 48 hours after your enrolment.

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Stress and anxiety are more common than ever—yet often misunderstood. Our Stress & Anxiety Awareness course offers a smart and structured look at how these issues affect people in daily life. It’s not about complicated theories or overused clichés; it’s about being informed, aware, and better equipped.

Whether you're trying to understand your own experiences or support others, this course gives you the tools to do both. You’ll explore causes, symptoms, and strategies in a no-nonsense way that doesn’t try to fix everything—just help make sense of it. Learn in your own time, at your own pace, without pressure. A calm mind starts with understanding, and that’s exactly where we begin.

Learning Outcomes

• Understand key signs and symptoms of stress and anxiety
• Identify common causes of emotional and mental pressure
• Recognise patterns and triggers in different environments
• Learn methods to support mental and emotional wellbeing
• Improve communication around sensitive emotional topics
• Build awareness for early intervention and support pathways

Who is this Course For

• Individuals seeking to understand stress and anxiety better
• Managers supporting employee wellbeing in the workplace
• Teachers and tutors working with emotionally stressed students
• HR professionals promoting mental health awareness
• Friends and family offering emotional support to loved ones
• Charity workers assisting vulnerable community members
• Freelancers coping with isolation or workload pressure
• Anyone interested in emotional and mental wellbeing

Career Path

Completing the Stress & Anxiety Awareness course can benefit those in the following roles:

• Mental Health Support Worker – Average salary: £23,000/year
• Human Resources Officer – Average salary: £30,000/year
• Social Care Worker – Average salary: £26,000/year
• Youth Support Worker – Average salary: £25,000/year
• Health & Safety Coordinator – Average salary: £32,000/year
• Customer Service Advisor – Average salary: £22,500/year