Stress & Anxiety Management: Psychology at QLS Level 3

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

The Level 3 Stress & Anxiety Management course at QLS explores core principles of psychology to understand and address mental health challenges. Participants study the impact of stress and anxiety on cognitive and emotional processes, examining practical approaches to reduce negative effects. Through engaging psychological frameworks, learners explore strategies for managing personal stress, identifying triggers, and promoting emotional resilience.

This course also examines professional psychology practices, including counselling techniques, behavioural analysis, and mindfulness approaches to manage anxiety. By integrating psychological theory with real-world applications, learners gain insight into human behaviour, thought patterns, and coping mechanisms. The course is ideal for individuals pursuing careers in mental health support, counselling, or psychology-related fields, equipping them with knowledge to understand and assist others effectively while enhancing personal well-being.

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Learning Outcomes

• Analyse psychological principles related to stress and anxiety management effectively.
• Identify triggers causing stress and anxiety in personal and professional settings.
• Apply psychology strategies to reduce stress and enhance mental wellbeing.
• Explore cognitive and emotional patterns influencing responses to stressors.
• Evaluate psychological approaches for supporting others with anxiety challenges.

Who Is This Course For?

• Individuals seeking foundational knowledge in psychology and mental health support.
• Counsellors wanting additional understanding of stress and anxiety management.
• Health professionals aiming to enhance psychological support for clients.
• Students considering a career in psychology or mental health fields.
• Employees looking to improve personal wellbeing through psychology techniques.

Career Path

Graduates may pursue roles such as:

• Mental Health Support Worker – Average salary: £24,000
• Counselling Assistant – Average salary: £23,500
• Psychology Assistant – Average salary: £25,000
• Wellbeing Coach – Average salary: £26,000
• Healthcare Support Worker – Average salary: £22,500
• Occupational Health Assistant – Average salary: £27,000