Stress Awareness Management

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Event description
This session will provide employees and employers with strategies to both identify and cope with stress

About this event

The Stress Awareness & Management session delivered by Action Mental Health will provide employees and employers with strategies to both identify and cope with stress. Numbers are limited for this session to 1 per business. However a waiting list will be compiled should spaces become available.

The main aims of the Stress Awareness Management Webinar are to provide an overview of stress and what causes it, whilst also, equipping employees and employers with strategies to both identify and cope with the stress of life during uncertain times. Participants will learn and apply their knowledge through a series of interactive, thought-provoking and group discussion based activities. Participants will also learn about stress and the difference between helpful pressure and unhelpful stress, and will also be provided with the opportunity to identify coping strategies and practice short moments of mindfulness.

Mind Body Business is open to all employers and employees located in the Borough. The full 2021-22 Mind Body Business Programme is now available to view on our website, visit here to see the full programme.

It is entirely at the Council’s discretion to accept registrations. Registrations from companies outside the Borough may be considered in exceptional circumstances and at the entire discretion of the council.

Please note that by registering onto this event, you agree to share your name, company name and objectives with the third party delivery agent, Cosensa. The information you provide will not be routinely shared with a third party outside of these webinars.

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Organiser Ards and North Down Borough Council

Organiser of Stress Awareness Management

AND Business is Ards and North Down Borough Council's Economic Development Department and is located within the Signal Centre.  We provide support services to local businesses in the form of business improvement programmes, Go For It programme, seminars and workshops, 1-1 mentoring sessions, business research facility, business advice, regular ezines and much more.

Eventbrite displays all of the events that we run.  Please note priority booking will be given to businesses/organisations within the Ards and North Down Borough Council area.  

 Using your Personal Information

Ards and North Down Borough Council  takes your right to personal privacy seriously. Personal information you supply for any event faciliated by us will not be used by third party organisations without your prior consent. You have a number of rights relating to your personal information, including the right to see the information held on you. Further information on these rights may be found at www.ardsandnorthdown.gov.uk/privacy‐and‐cookies. If, however, you have a data protection query, please put your request in writing to: Data Protection Officer, Ards and North Down Borough Council, Town Hall, Bangor, BT20 4BT, email: dataprotection@ardsandnorthdown.gov.uk or tel: 0300 013 3333.

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