Stress Busting with NBN (2)

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Location

Location

Allerton Court Hotel

Darlington Road

Northallerton

DL6 2XF

United Kingdom

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Event description

Description

Northallerton Business Network are delighted to be back at the wonderful Allerton Court Hotel in Northallerton for our second Stress Busting Workshop.

This workshop follows on from the first workshop in December - where we learned that no matter what is causing you to feel stressed you can help yourself to stress less, sleep better and stop giving a damn about stuff that doesn’t matter!

January brings its own stressors – sometimes due to the monetary and dietary excesses over the festive period! It can also be a trying time of catching up and thinking about how much has to be done just to tread water. This stress-tackling session will help you to stop overthinking no matter how big or small so you can be more focused and productive to give you a great start to 2020.

This event is free for registered members and invited guests, who have pre-registered via eventbrite before 12 noon on Friday 3rd January or before the complimentary tickets are all taken.

This event is supported by funding from North Yorkshire Stronger Communities Project.

For 12 months we are focusing on Self-Care for the Self Employed & Wellbeing in the Workplace


There are future opportunities for other local organisations, who offer wellbeing services to get involved in our programme of events - please contact us if you're interested.

Timings

3:00 Arrival and refreshments.

3:10 Welcome and announcements.

3:15 Presentation by Gillian Fortune from www.feelgoodcic.com

4:45 Close


Please note there will be a photographer at this event and pictures may be used on our website, social media platforms or promotional materials. If you do not wish to be on these photos please notify us in advance of the meeting.

Please reserve your places in advance through Eventbrite using the link at the top of the page.


Free parking, Free wifi and complimentary refreshments.

Many thanks to the Allerton Court Hotel for hosting this meeting.

We hope you can make it, and contribute to a huge success!!

Northallerton Business Network Team

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Date and Time

Location

Allerton Court Hotel

Darlington Road

Northallerton

DL6 2XF

United Kingdom

View Map

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