Stress Clinic with Clare Pritchard – Free Workshop

Feeling stressed, overwhelmed, or just running on empty? You’re not alone — and you don’t have to keep pushing through.

Join wellbeing coach Clare Pritchard for this free, friendly lunchtime session and discover what stress really is, why it shows up, and what you can do about it.

In just 45 minutes, Clare will guide you through:
✅ A simple explanation of how stress works
✅ Practical techniques you can use right away
✅ Tips to feel calm, focused, and back in control

You’ll leave with easy tools to manage stress in the moment — and feel lighter and more confident about handling it in the future.

About Clare:
Clare Pritchard is a wellbeing coach who helps people understand their stress response and find practical ways to create balance. Learn more about her work at clarepritchard.co.uk.