Free

Stress Control - learn to manage anxiety and panic

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Glasgow Caledonian University

Seminar Room 1, Campus Life Lounge

Glasgow

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OPEN TO GCU STUDENTS ONLY

Do you experience anxiety or panic?

This class aims to help students overcome anxiety and learn to control panic.

  • You will learn about the nature and function of anxiety.

  • Reflect on your own personal experiences of anxiety.

  • Be presented with tools to help you manage anxiety and control panic attacks.

This psychoeducational class is being offered exculsively to GCU students by The Counselling Team. You will not be asked to share personal information and are welcome to bring along a friend.


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Date and Time

Location

Glasgow Caledonian University

Seminar Room 1, Campus Life Lounge

Glasgow

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