Stress Less Edinburgh Workshop
£52.63
Stress Less Edinburgh Workshop

Stress Less Edinburgh Workshop

Event Information

Share this event

Date and Time

Location

Location

The Basement Therapy Centre

9A Torphichen Street

Edinburgh

EH3 8HX

United Kingdom

View Map

Friends Who Are Going
Event description

Description

You can look forward to feeling calm and peaceful within when you join our fantastic one day workshop.

You will learn and participate in a variety of relaxation exercises, anxiety release techniques and meditations designed to help you release stress and tension.


On the day we will explore:

  • The stress response and how it impacts your daily life and well being

  • Benefits of regular relaxation, self hypnosis and meditation

  • Full body Relaxation Techniques

  • NLP Excercises to easily and effectively change your mental state

  • Self Hypnosis Techniques for relaxation

You can learn how to use your own mind to become happier, healthier and more at peace within yourself so you can move forward in life thinking more clearly, with better judgement and greater confidence.

Have you ever been trying to enjoy yourself, but felt distracted by thoughts of work? Or perhaps so worried that you couldn't sleep or eat? Or maybe you find constant stress headaches disrupting your life? If stress is impacting on your life, then take action now!

Join me, Jennifer, on this Relaxation & Meditation Workshop and learn the methods that have been proven to reduce anxiety & stress, whilst improving your mental and physcial well being!

Join now for only £49

Click here and secure your space on our NEW boooking system today

and as an added bonus all attendees will receive a FREE Anxiety Release Hypnotherapy MP3 valued at £25.

Share with friends

Date and Time

Location

The Basement Therapy Centre

9A Torphichen Street

Edinburgh

EH3 8HX

United Kingdom

View Map

Save This Event

Event Saved