Christmas is ‘meant’ to be one of the most wonderful times of the year and of course it can be. But, it can also be very (did I say very) yes very very stressful! Even thinking about it a few months ahead can bring us out in hives. BUT, it doesn’t have to be this way.

Have you ever imagined Christmas being fun and relaxed? Or maybe you want to do it differently this year? Or do you ask, how can Christmas literally be, a happy and healthy time for me?

In this calm, relaxing and re-calibrating class we’ll be focusing on you and:

How we can best take care of ourselves during the festive season.

How we can eat well.

How we can manage our time, minds and the multitudes of things that come at us.

How in essence we can stress less.

**Please note that bookings will be closed 7 days before the start date* If you have any questions beforehand, do contact me.