£19.69 – £29.79

STRESS - let's take back control

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Location

Health and Healing For All

2 Cecil Street

Carlisle

CA1 1NL

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

1st November is INTERNATIONAL STRESS AWARENESS DAY and we would like to invite you to our friendly and informal information session entitled "Stress - let's take back control" on Wednesday 1st November at 6pm at Health & Healing For All.

One of the difficulties with stress is that people experience stress in different ways. This contributes to stress manifesting itself differently. It would be wrong to over generalise when giving advice on how to identify stress in others. However, what we can say is that because stress has negative effects, it eventually manifests itself one way or another and it tends to target the weakest part of our physiology or character; if you are prone to migraines, IBS or eczema, this will flare up. If you have low levels of patience or tolerance for others, this will be the first area to crack under times of stress. It's different for everyone...

Stress isn’t avoidable (we wish!) but it is manageable. Let us share with you how...

This workshop is for those who want to learn how to manage stress and associated problems such as anxiety, depression, low self-confidence, poor sleep and poor health through the use of naturopathic nutrition and practical coping strategies.

Learn what to eat to neutralise the effects of stress on your body.

Learn practical mechanisms you can use when you feel stress levels rising beyond your control.

Our workshop numbers are intentionally kept small and the environment is informal and relaxed.

How Much Does It Cost?
Early bird discounts from £17.99 (subject to availability). Ticket cost goes up to £27.50 if you book late.

FAQs

What are my transport/parking options for getting to and from the event?

The venue on the Ground Floor of No 2 Cecil Street, Carlisle, CA1 1NL is just off-centre of Carlisle and near to several pay and display car parks on or very close to Cecil Street. There is also the "Lonsdale" pay-as-you-leave car park adjacent to the venue.


What can I bring into the event?

Water and healthy snacks will be provided but you may bring your own if you prefer. A pen/notepaper will be provided.


How can I contact the organiser with any questions?

Health and Healing For All can be contacted at help@healthandhealingforall.co.uk and your presenter, Mrs Adrienne Harrison-Cottrell can be contacted on 07889648238


What's the refund policy?

There are no refunds however your ticket can be transferred to another event providing you let us know no less than 2 working days before the event start time (and providing there any other events scheduled) or you may transfer the ticket to another person providing you provide full contact details for the new attendee. Transfers are permitted up to two working days prior to the event start time. In some instances, the presenter may allow the ticket value (excluding booking fees) to be used toward the cost of a one to one session with the speaker/presenter (who is an Integrative & Alternative Healthcare Practitioner) instead. You can contact Adrienne at help@healthandhealingforall.co.uk for more details.


Do I have to bring my printed ticket to the event?

Either a printed or electronic version of the ticket is acceptable.


Is my registration fee or ticket transferable?

Yes, you may transfer your registration fee/ticket up to 2 working days prior to the event start time.See details above.

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Date and Time

Location

Health and Healing For All

2 Cecil Street

Carlisle

CA1 1NL

United Kingdom

View Map

Refund Policy

No Refunds

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