Actions and Detail Panel
Stress Management and Emotional Resilience- NPT (LEM - 06)
Mon 15 May 2017, 10:00 – 12:00 BST
This is an ONS event only
The session is part of the personal resilience offering.
Aim: To explore the causes of negative stress, the triggers we all have that affect us negatively and tips and tools to alter our stress levels and emotional state.
Objective: That attendees feel ready to embed some of the tips and tools discussed into their daily lives which reduce their stress levels and improve control of their emotional well-being.