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Stress Management and Emotional Resilience- TCH (LEM - 09)

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5006

Titchfield

PO15 5RR

United Kingdom

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This is an ONS event only

The session is part of the personal resilience offering.

Aim: To explore the causes of negative stress, the triggers we all have that affect us negatively and tips and tools to alter our stress levels and emotional state.

Objective: That attendees feel ready to embed some of the tips and tools discussed into their daily lives which reduce their stress levels and improve control of their emotional well-being.

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Date and Time

Location

5006

Titchfield

PO15 5RR

United Kingdom

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